Signs and Symptoms of Suicide

The NIH has a page on signs/symptoms and actions to take for someone whom you may suspect is at risk: Talking about wanting to die or wanting to kill themselves Talking about feeling empty, hopeless, or having no reason...
A piece found on nature.com highlighted the existing and emerging technologies that allow clients to receive CBT through virtual means. Some include virtual reality and smartphone Apps. Some pros I can see are helping those with agoraphobia avoid anxiety...
We have all encountered the situation when a client does not want to get out of bed or participate in therapy. In our minds, we often have a plan for what we would like to work on with the...
Today is the first day of the rest of my life and I will take notice of the many positive things this day has to offer. I live in the present and am confident about the future. I...

Stress Management Group Ideas

Social games Social bingo Jeopardy Family Feud Scattergories Apples to apples (be sure to take out inappropriate terms, e.g. "crazy") Team based Pictionary Guess Who: have each participant anonymously write 3 interesting facts about themselves, shuffle the cards,...