What to do the day before your NBCOT® Exam

What you should do Relax. Do something therapeutic! Meditate/Mindfulness Pray Yoga Listen to music Play or make music Go on a walk or hike Exercise/Sports Walk your dog Bathe your pets Retail Therapy Cook or bake Clean Spend time with family Read a (non-OT) book Watch Netflix or TV Create something Practice postiive-self talk Write … Read more