Heart Disease Risk Factors

 

Modifiable Risk Factors

  • Hypertension – treat high blood pressure
  • Dyslipidemia – lower cholesterol through diet, exercise, and medications
  • Diabetes – control blood sugar if diabetic
  • Obesity – (increased abdominal fat) lose of excess weight
  • Smoking – stop smoking
  • Dietary factors (decreased consumption of fruits and vegetables) – limit fats, sugars, and starches
  • Inadequate physical exercise – exercise at least 30 minutes most days of the week
  • Alcohol consumption – limit ETOH consumption
  • Psychosocial factors – treating depression, preventing social isolation, and providing quality social support
    • Stress: Psychosocial stress can be acute or chronic (e.g., bereavement, job loss) and may be related to coronary heart disease, but it is still unclear and requires continued research.

Not Correctable

  1. Kannel, W. B. (2002). Coronary heart disease risk factors in the elderly. The American journal of geriatric cardiology, 11(2), 101-107.[]
  2. McGorrian, C., Yusuf, S., Islam, S., Jung, H., Rangarajan, S., Avezum, A., … & INTERHEART Investigators. (2011). Estimating modifiable coronary heart disease risk in multiple regions of the world: the INTERHEART Modifiable Risk Score. European heart journal, 32(5), 581-589.[]
  3. Yusuf, S., Hawken, S., Ôunpuu, S., Dans, T., Avezum, A., Lanas, F., … & INTERHEART Study Investigators. (2004). Effect of potentially modifiable risk factors associated with myocardial infarction in 52 countries (the INTERHEART study): case-control study. The lancet, 364(9438), 937-952.[]
  4. Bunker, S. J., Colquhoun, D. M., Esler, M. D., Hickie, I. B., Hunt, D., Jelinek, V. M., … & Tonkin, A. M. (2003). “Stress” and coronary heart disease: psychosocial risk factors. Medical Journal of Australia, 178(6), 272-276.[][]
  5. Glozier, N., Tofler, G. H., Colquhoun, D. M., Bunker, S. J., Clarke, D. M., Hare, D. L., … & Branagan, M. G. (2013). Psychosocial risk factors for coronary heart disease. Medical Journal of Australia, 199(3), 179-180.[]
  6. Jousilahti, P., Vartiainen, E., Tuomilehto, J., & Puska, P. (1999). Sex, age, cardiovascular risk factors, and coronary heart disease: a prospective follow-up study of 14 786 middle-aged men and women in Finland. Circulation, 99(9), 1165-1172.[]
  7. Roeters van Lennep, J. E., Westerveld, H. T., Erkelens, D. W., & van der Wall, E. E. (2002). Risk factors for coronary heart disease: implications of gender. Cardiovascular research, 53(3), 538-549.[]
  8. Matthews, K. A., Meilahn, E., Kuller, L. H., Kelsey, S. F., Caggiula, A. W., & Wing, R. R. (1989). Menopause and risk factors for coronary heart disease. New England journal of medicine, 321(10), 641-646.[]
  9. Leander, K., Hallqvist, J., Reuterwall, C., Ahlbom, A., & de Faire, U. (2001). Family history of coronary heart disease, a strong risk factor for myocardial infarction interacting with other cardiovascular risk factors: results from the Stockholm Heart Epidemiology Program (SHEEP). Epidemiology, 215-221.[]